Check out my friend, Earl Broughfman's transformation story!
Wednesday, January 13, 2010
Sunday, January 10, 2010
BRING IT!
For all of us P90Xers, the phrase "Bring It" is very familiar to us. When we push play, we are encouraged to BRING IT from start to finish. Those words cause us to push harder with each exercise and each rep!
This attitude shouldn't stop when we finish a workout! We should keep this spirit always within us and BRING IT in all that we do, ALL DAY, EVERY DAY! We should BRING IT with our family obligations, our job, our interactions with others, with every opportunities that we encounter. We should strive to do our very best, no matter the situation!
The only way we can move mountains and make a real difference is to BRING IT, BRING IT, BRING IT!!!
This attitude shouldn't stop when we finish a workout! We should keep this spirit always within us and BRING IT in all that we do, ALL DAY, EVERY DAY! We should BRING IT with our family obligations, our job, our interactions with others, with every opportunities that we encounter. We should strive to do our very best, no matter the situation!
The only way we can move mountains and make a real difference is to BRING IT, BRING IT, BRING IT!!!
"Knowing is not enough; we must apply. Willing is not enough; we must do." - Johann Wolfgang von Goethe
~Brett
Thursday, January 7, 2010
Sunday, January 3, 2010
NEW YEAR'S RESOLUTIONS: PART 2...
Now that I am 3 days into 2010, I want to make a new plan for my resolutions...
If I haven't been successful with my resolutions, should I wait until 1/1/2011 to try again? ABSOLUTELY NOT!
If I forgot to add some items to my list, should I wait until 1/1/2011 to commit to those? ABSOLUTELY NOT!
If I've thought of some new resolutions, should I add them to the 1/1/2011 list? ABSOLUTELY NOT!
I need to set aside time at the end of each day and evaluate my successes and failures from the day. Whatever I did well, whatever made a positive impact, I need to make sure to continue those things the next day. Whatever went wrong and wherever I failed, I need to identify the causes, make plans to correct those mistakes, and do what is required to correct them.
Daily, continual growth is the only way I can hope to improve my life and the lives of those around me. I can't wait for someone else to improve my situation. I need to take the reins and be ACTIVE in life!
TIME TO GET BUSY!!!
Care to join me?
If I haven't been successful with my resolutions, should I wait until 1/1/2011 to try again? ABSOLUTELY NOT!
If I forgot to add some items to my list, should I wait until 1/1/2011 to commit to those? ABSOLUTELY NOT!
If I've thought of some new resolutions, should I add them to the 1/1/2011 list? ABSOLUTELY NOT!
I need to set aside time at the end of each day and evaluate my successes and failures from the day. Whatever I did well, whatever made a positive impact, I need to make sure to continue those things the next day. Whatever went wrong and wherever I failed, I need to identify the causes, make plans to correct those mistakes, and do what is required to correct them.
Daily, continual growth is the only way I can hope to improve my life and the lives of those around me. I can't wait for someone else to improve my situation. I need to take the reins and be ACTIVE in life!
TIME TO GET BUSY!!!
Care to join me?
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