Today's workout was supposed to be Insanity: Max Recovery, but since we were fortunate enough to receive a pile of snow overnight, I subbed 3+ hours of Snow Shoveling-X today! I had been going at it for almost 2 hours when I noticed my heart was pumping pretty good, so I decided to do what any Team Beachbody Coach & Spartan would do... I strapped on my heart rate monitor just to see what kind of a workout I was getting. For the last 1½ hours, my heart rate averaged 128bpm and my max was 147bpm. The body was very exhausted when I finished, but I know for a fact that I couldn't have even made it through an hour of work like this before Beachbody, P90X, and Insanity! As I worked, I thought of something Tony talks about during the Core Synergistics workout: "When you get out into the real world, you are less vulnerable, you are more durable. I like being more durable out in the real world." I COULDN'T AGREE MORE!!!
THANK YOU BEACHBODY FOR GIVING ME THE TOOLS TO HELP ME MAKE MORE OF AN IMPACT IN LIFE!!!
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